![]() ![]() We continually update and medically review our information to keep our content trustworthy, accurate, and reliable. All of our content is reviewed by medical doctors and doctoral-level experts in pharmacology, toxicology, and chemistry. On evolving topics, studies from pre-print journals may be sourced. These sources include peer-reviewed studies and information from agencies such as the FDA and USDA, and the National Academy of Medicine. In addition the results of its expert testing, ConsumerLab uses only high-quality, evidence based, information sources. Taurine is generally considered to be safe as a supplement at moderate doses but may modestly reduce blood pressure (see Concerns and Cautions). For pets, the dose depends on the weight of the animal and ranges from 250 mg to 1,000 mg twice daily (See What to Consider When Using). Taurine is typically taken at a dose of 1,000 mg to 2,000 mg (1 to 2 grams) twice or three times daily. How much taurine should I take and when?.The cost was even higher (up to 49 cents) with pet formulations (See What CL Found).Īmong the products Approved in testing, Top Picks that provide the best value and convenience were selected for people as well as for pets. ![]() Taurine is especially concentrated in the heart muscle and contributes to it functioning properly. Taurine aids in cardiac function, eye health, immune system function, and in multiple other systems. The cost to get 500 mg of taurine ranged from just 1 cent to 18 cents in supplements for people. Amino acids for dogs help in the same way as they do humans. What did CL's tests of taurine supplements find?Ĭ found no problems with the quality of a selection of taurine products sold in the U.S., but there were large differences in the cost to obtain taurine.In addition, it may be helpful in people with congestive heart failure or liver disease and in dogs and cats with dilated cardiomyopathy, a heart condition often linked to diet and taurine deficiency (See What It Does). Taurine supplementation can help reverse deficiency. This is most likely to occur among vegetarians and pets fed non-conventional diets. Taurine plays many functions in our bodies and in those of dogs and cats, but there is generally no need to supplement with taurine because it is produced in the body from other nutrients in the diet (See What It Is).ĭiets that do not provide nutrients needed to produce taurine or taurine itself, can lead to taurine deficiency.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |